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Starting over AGAIN

Friday, January 05, 2018

I am starting all over again. I am having a lot of trouble with my left ankle. I know a lot of it has to do with my weight. So 11 days ago I began logging into Sparkpeople again. Five days ago I started logging my food and doing at least 10 minutes of step aerobics even though my ankle is telling me that the arthritis is hurting. So I put Biofreeze on it still do the Wii step. And for two days now, I managed to drink the required amount of water. And so far I have lost 4.5 pounds.
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