WHERE I AM AND WHERE I WANT TO BE.
Sunday, January 28, 2018
This is a short blog to show my progress over the past month.
As of January first I weighed 191
This morning I weigh 193
Gain of 2 lbs.
Doing some emotional overeating right now....I have reasons but they are only excuses. There are some critical illnesses in my immediate family and as usual with things I can not control, I come to the forefront of my reasoning and into my mouth. Mostly carbohydrates. I am going to post this weekly. Maybe know that others may be reading this, will keep my in line. Knowing my personality, when it comes to soothing my stress and nagging worries, I will binge. Anyone else have those stopping your progress? Have a great Sunday. God bless. Judy