SP Premium
15,000-19,999 SparkPoints 18,152

Back on track

Tuesday, February 20, 2018

I battle depression every winter...this winter seemed to be the worse. I took a 4 month break from exercising and eating right. I was surprised when I jumped on scale and had only gained 5lbs. I was for sure it was going to say 15lb plus. I had dropped 63 lbs prior to so now I'm taking control again and hope to lose another 63 before next winter...I'VE GOT THIS!!!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD22750510
    Yes, you've got this!
    1175 days ago
    Me too!! Be blessed.
    1175 days ago
  • 175504
    You can do it 😎
    1175 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.