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It's Another Monday!

Monday, June 04, 2018

Happy Monday Sparklers!

I think I'm FINALLY back (*knock on wood*)!

I still have a bit of a cough and I run out of breath easily, but I am back to living again! I changed my allergy meds to Allegra and the headaches have stopped. Woo Hoo! I am not so sure about exercise. I guess I will just do what I can and cut back if I need to. That's the plan anyway!

I hope everyone had a fantastic weekend! It was so beautiful here yesterday. The high was around 82 and low humidity! LOVE IT! Today is supposed to be around 79 with low humidity! I want to live in an area where it is like this year round! Unfortunately, my husband said we can't move to Hawaii due to shipping the cat! lol

I had my protein shake for breakfast and for lunch I am having a beet juice and tomato bisque soup. Dinner will be leftover pot roast from last night along with some corn. I may also have a cheesecake brownie that I made over the weekend. I have four left. One won't kill me!

I have a question for all my fellow Sparklers before I wrap things up: Has anyone tried Food Addicts? We had a health fair a few weeks ago and they had a table set up talking with individuals about it. I thought it might be interesting to see what it's all about and just wondered if anyone else had any experience with the group. I know they have a website at www.foodaddicts.
Let me know your thoughts!

Thanks for listening. I hope everyone has a fantastic start to their week!

Kiliki, a.k.a. Christy
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Member Comments About This Blog Post
    I've never heard of food addicts.
    1108 days ago
    I'm glad you're better. Just miserable being sick, isn't it? The Food Addicts? I never heard of them, but I know that food can be an addiction. Sugar is, for sure!
    1109 days ago
    It's great that you're feeling somewhat better.
    1109 days ago
    So glad you are feeling better.
    We are also finally having some nice weather, and it's been wonderful! I opened the doors and windows and enjoyed the fresh air for two days. It does make a difference in my mood, when it finally stops raining!

    I haven't heard of Food Addicts, so don't have any input about that. I've heard of a group called TOPS, Take Off Pounds Sensibly, so maybe it's something like that? But I've never participated with them, either. If a group helps you, then go for it! I tried Weight Watchers a few times in my life, and it helped a bit, but I could never stick with it, and paying the weekly fees got to be too much. That's why I like SparkPeople...the price is right! But it depends what you are looking for and if it helps. Good luck, and have a good week!
    emoticon emoticon
    1109 days ago
    I've never heard of it. My husband has a food addiction. His "shut-off switch" is broken. He can't stop himself until the food is completely gone and he also "sleep-eats." For instance, I made a gallon of yogurt, and he ate it in one sitting.
    1109 days ago
    First of all glad you're at least feeling a little better.

    Second, never heard of Food Addicts. All I can say is, if you think it would be helpful, worth a try. the worst that can happen is you find it not helpful and don't use it anymore.

    Good luck.
    1109 days ago
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