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KILIKI
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It's Another Monday!

Monday, June 04, 2018

Happy Monday Sparklers!



I think I'm FINALLY back (*knock on wood*)!



I still have a bit of a cough and I run out of breath easily, but I am back to living again! I changed my allergy meds to Allegra and the headaches have stopped. Woo Hoo! I am not so sure about exercise. I guess I will just do what I can and cut back if I need to. That's the plan anyway!



I hope everyone had a fantastic weekend! It was so beautiful here yesterday. The high was around 82 and low humidity! LOVE IT! Today is supposed to be around 79 with low humidity! I want to live in an area where it is like this year round! Unfortunately, my husband said we can't move to Hawaii due to shipping the cat! lol



I had my protein shake for breakfast and for lunch I am having a beet juice and tomato bisque soup. Dinner will be leftover pot roast from last night along with some corn. I may also have a cheesecake brownie that I made over the weekend. I have four left. One won't kill me!



I have a question for all my fellow Sparklers before I wrap things up: Has anyone tried Food Addicts? We had a health fair a few weeks ago and they had a table set up talking with individuals about it. I thought it might be interesting to see what it's all about and just wondered if anyone else had any experience with the group. I know they have a website at www.foodaddicts.
org/
Let me know your thoughts!

Thanks for listening. I hope everyone has a fantastic start to their week!

Kiliki, a.k.a. Christy
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Member Comments About This Blog Post
  • BIRBKITTEN1234
    I've never heard of food addicts.
    1108 days ago
  • DEEEBEE
    I'm glad you're better. Just miserable being sick, isn't it? The Food Addicts? I never heard of them, but I know that food can be an addiction. Sugar is, for sure!
    1109 days ago
  • KOHLRABIGIRL
    It's great that you're feeling somewhat better.
    1109 days ago
  • 4ROSEMARY
    So glad you are feeling better.
    emoticon
    We are also finally having some nice weather, and it's been wonderful! I opened the doors and windows and enjoyed the fresh air for two days. It does make a difference in my mood, when it finally stops raining!

    I haven't heard of Food Addicts, so don't have any input about that. I've heard of a group called TOPS, Take Off Pounds Sensibly, so maybe it's something like that? But I've never participated with them, either. If a group helps you, then go for it! I tried Weight Watchers a few times in my life, and it helped a bit, but I could never stick with it, and paying the weekly fees got to be too much. That's why I like SparkPeople...the price is right! But it depends what you are looking for and if it helps. Good luck, and have a good week!
    emoticon emoticon
    1109 days ago
  • BRIDGETMAYS
    I've never heard of it. My husband has a food addiction. His "shut-off switch" is broken. He can't stop himself until the food is completely gone and he also "sleep-eats." For instance, I made a gallon of yogurt, and he ate it in one sitting.
    1109 days ago
  • 1CRAZYDOG
    First of all glad you're at least feeling a little better.

    Second, never heard of Food Addicts. All I can say is, if you think it would be helpful, worth a try. the worst that can happen is you find it not helpful and don't use it anymore.

    Good luck.
    1109 days ago
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