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Healthier Version of Me

Tuesday, September 18, 2018

Monday Motivation 3years later.. I feel great, body is much stronger; knee condition has greatly improved! I have so loved the transformation the commitment to live a healthier life-it's been and is an amazing journey and so glad that I decided to show up for myself (physically, mentally and spiritually! What good is my purpose if I'm not fit to fulfill it! I don't know bout y'all, I Am STAYING the COURSE
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    Healthful lifestyle
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.