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Spring Forward

Tuesday, March 12, 2019

Time changes, weather changes, nature changes... all around things are changing. Are you? I am trying and like the weather here lately I just can not seem to let go of the past and step into the future. I want to, my head says I need to, but the rest of me is just not into it.

I want to go to the pool, but I do not want to go outside in the cold and snow, my head knows I will survive and feel better once I go, but the motivation is not there.

I want to stop eating carbs, but I give into the craving for that brownies.

At the end of the day, I reflect on all I have done and I am ashamed that I did not have the self control and the HEART to make better choices.

So today, I am springing forward, I will make today a good decision day. That may not seem like a lot to some, but many times that one bad decision, leads you down a dark and lonely road of another, and another, and another.

I will work on it a decision at a time and try not to worry about the whole day.

Have a wonderful day!!
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Member Comments About This Blog Post
    Working on my self-talk has been the absolute hardest part of this. Harder than any "weight loss program" I've ever attempted. Work on giving yourself credit at the end of the day. Even in a day full of bad choices, try to find that ONE thing you did right, and CELEBRATE it! That one good choice can lead you down a totally different road!
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    874 days ago
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