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Thursday, March 28, 2019

What a journey this is - trying to understand why I do what I do! I love to eat healthy! I love to walk and do other types of exercise. I especially love the community I find here and the encouragement I receive! But, I also binge! Loss of sleep, anxiety, and LOVE of food are all factors that play into the binging. Being consistent is one area that I struggle with as well as having the "want to". To be honest, sometimes, I just flat out want to eat anything AND everything! I know I don't like where my weight is and I don't like how I look in pictures. I also don't like (even hate) how I feel both physically and emotionally after I binge.

Just some thoughts for today. . .

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Member Comments About This Blog Post
    We all struggle, a lot or a little...we struggle. The cool thing that helps me here is people "get it." 💕
    851 days ago
    Definitely need to take it one day @ a time and know you're not alone.
    858 days ago
  • no profile photo CD22518161
    Even the Apostle Paul had this exact struggle and believe me when I say that you are not alone. This seems to be the human experience. I guess we need to just keep taking it one day at a time and being very conscious about our choices. I pray that your bingeless days outweigh your binge-filled ones. It’s not easy!!
    858 days ago
  • NEPTUNE1939
    858 days ago
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