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April 10

Wednesday, April 10, 2019

Somewhat discouraged today. Scale is up three pounds from my lowest weight a couple of weeks ago. I've been working very hard at the ranch getting cabins ready for guests the past three weeks and someone suggested it might be that I've added muscle and maybe that's why the scale is going the opposite direction. Still can't rock the pretty dress I bought for my son's wedding in September, so the motivation remains high.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.