Sorry got cutoff..limited exercise. Focus on arm strength - how about light weights - try meditation - read a few good books - focus on nutrition - you can come out of this slimmer and healthier! Best wishes! 704 days ago
Yes-STOP! I had shaoulder surgeries after a fall - then 6 weeks IV therapy for life threatening infection! I took the down time to focus on life and what is really important! May never have full shoulder use but lost weight, exercise (although lim 704 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.