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I'm making progress~

Wednesday, July 17, 2019

Hello Sparkies, I hope you are well, happy and keeping on top of whatever life has to offer. I am sticking with my Keto way of eating and it is working really well for me. I am over fifteen kilos down and clothes that either didn't fit or were getting tight now fit. That is a great thing to see!! Over the last few years I have done more putting on weight than losing. So needless to say I am finally going in the right direction. I obviously have a long way to go and I am enjoying the journey. I am getting close to being under a hundred kilos, which it's some years since I have been there. I will add photos when it is more noticeable. emoticon emoticon emoticon
How are you doing? emoticon emoticon emoticon emoticon emoticon emoticon
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