Wednesday, July 24, 2019
Yesterday was not a good day for me. I suffered from a severe depression episode. I did good with my breakfast and lunch but then I could not stop crying and when I get like that I eat and eat.
Today I am back on the wagon per say. The depression is better. I have those episodes on occasion. Thank goodness the medication I take keeps it in check most of the time.
My physical therapy went pretty well today, well after the nurse actually turned my oxygen on. My oxygen levels dropped to 81% before I realized I was not getting any air. I have been on oxygen for so long that it has desensitized the inside of my nose so I cannot feel the oxygen coming out of the cannula.
I was excited when I got home and started recording what I had done and I actually got 77 minutes in today. That is awesome for me! I normally struggle to get 60 minutes a day.
I am waiting until Saturday to weigh so that hopefully I can work off more of my mistakes from yesterday. I normally weigh every other day.
Tomorrow I am back to research for my project. I am going through all my pictures and my mother's pictures trying to piece together enough pictures to make my daughters some memory cubes from birth until present. I am also working on making a set for each of my grandkids. This is going to be a very long process.
Well that is enough ramblings from me today.