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So I am 46 now

Thursday, August 01, 2019

I turned 46 yesterday. I am tired, sore and frustrated. I have been doing an amazing job of losing and gaining the same 20lbs. This year I am determined to do better. I deserve to feel healthy and to be successful.

My challenge is battling my moods. I struggle when I am tired, hormonal, or sad to stay on track. I am hoping that having a community to connect with again will help change that.

The plan:

Daily exercise.
Portion control not food police.
Connect with others.

The goal:
Progress not perfection.
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Member Comments About This Blog Post
    Happy birthday!
    689 days ago
  • no profile photo CD11945874
    Happy belated birthday! It sounds like you have a good plan in place!
    689 days ago
    You can do it! One day at a time. You'll find wonderful support here.
    689 days ago
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