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Losing 200+ lbs in Pics : Be Fearless

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Wednesday, September 04, 2019

I was 460 pounds. I offer hope to those who want to do this journey without weight loss surgery, crazy diets, extreme exercise or having to buy products every month from some multi level marketing company.

YOU can get the scale down too by being fearless. It is ok to believe in yourself again! Stop looking at the past and look at the future.

You wreck your car if you drive it while looking in the rear view mirror. You simply can’t go forward that way!

Today- start looking through the windshield of your “car”only. Stay in the present and think of each choice as a separate choice. Just because you slipped at lunch, you don’t have to slip at dinner. The second lunch is done, it’s already in the rear view mirror and you need to move on.

Beth Donovan

Join my new team and lose weight with me: The ~Indygirl Journey
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