Day 4 of our Fall Challenge
Tuesday, October 08, 2019
I started back to physical therapy yesterday. It did not go as well as I had hoped. I was able to do most of my routine but the last piece of equipment, my favorite one I was not able to do. I was already worn out. They were surprised I did as much as I did as I had not been able to go for 2 1/2 weeks. So I guess that is good. I go back tomorrow. I am hoping I can do better but I am not going to push things. I am trying to increase my endurance so I can exercise more.
It is Day 4 of our Fall 5% Challenge and the Shooting Stars are going strong! I am so exited!! We have such a fabulous group and so active on the page. They are just what I need.
At this moment we are only 835 miles from Moscow so we should land sometime tomorrow if not sooner. Go Stars!!