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Reasons why

Monday, January 06, 2020

I fell off track for a minute again with losing weight. In my coaching session today, it reminded me to think of why I want to lose the weight. Here's why: 1. I don't want to choke/not be able to breathe when I lay down, especially on my back or when I have a respiratory illness. 2. I'm tired of my knees hurting. I want to more easily do the activities I enjoy. 3. I want others to see me how I see myself - an active person who cares about her health. I'm tired of others just seeing the fat, thinking I'm just lazy, realizing that I have hormonal issues affecting my weight. 4. I want to be the hot chic that guys drool over.
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