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Non-Scale victory ideas

Wednesday, May 06, 2020

Each day I want to measure my success in a way other than through the number on the scale. Sunday I take a picture of myself so I can compare it to the previous week. Monday I try on my favorite jeans in the next size down. Tuesday I log my measurements because I know if I’m working out that could change even if the scale doesn’t. I need ideas for Wednesday - Saturday. If you have any suggestions, please comment below.
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Member Comments About This Blog Post

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    “If you are really thankful, what do you do? You share.”
    – W. Clement Stone
    403 days ago
  • 1BLAZER282005
    Track all food and activities. Got 7 to 8hrs of sleep. Ate 5 to 7 servings of fruits and vegetables
    403 days ago
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