SP Premium
HORSESHOEHONEY
50,000-59,999 SparkPoints 50,766
SparkPoints
 

Non-Scale victory ideas

Wednesday, May 06, 2020

Each day I want to measure my success in a way other than through the number on the scale. Sunday I take a picture of myself so I can compare it to the previous week. Monday I try on my favorite jeans in the next size down. Tuesday I log my measurements because I know if I’m working out that could change even if the scale doesn’t. I need ideas for Wednesday - Saturday. If you have any suggestions, please comment below.
Share This Post With Others
Member Comments About This Blog Post
  • JOHNMARTINMILES
    Awright!

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    “If you are really thankful, what do you do? You share.”
    – W. Clement Stone
    403 days ago
  • 1BLAZER282005
    Track all food and activities. Got 7 to 8hrs of sleep. Ate 5 to 7 servings of fruits and vegetables
    403 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.