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Feeling good after working out!

Wednesday, June 03, 2020

Just going on the treadmill for 17 minutes has really helped me. I am going to up the minutes as I go, but for now 17 minutes is better than 0 minutes! :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.