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Remember how you feel after a workout!

Thursday, July 16, 2020

I feel awake and like I can conquer anything after a workout. I am finding that the longer I workout the better I feel afterward. I wish I could remember this feeling on those days I just don't feel like working out. I have been making myself workout on those days. I never know when my fibromyalgia will kick up and I won't be able to workout. I am usually down for weeks when that happens. I still watch my calories on those days.
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Member Comments About This Blog Post
    Love it
    341 days ago
  • no profile photo CD25551981
    Keep pushing, don’t go overboard and and hurt yourself but if you can push a little everyday.

    I don’t have your health issues but when I don’t feel like exercising I have a cuppa then take myself out for a walk. Once I get out there I start to feel better
    341 days ago
  • COOP9002
    Blessings on your journey
    341 days ago
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