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Day 3 - 100 DWL

Wednesday, September 23, 2020

Day 3 - Do it anyway...

I got up this morning and immediately grabbed a bottle of water instead of a can of pop. I didn't really want to do that...but I did it anyway. Tonight, I was really sore and I really didn't want to exercise at all. But I found a few exercises that I knew wouldn't agitate what I've got going on right now and I did them anyway. And I have to say that it felt great! Sure, I felt annoyed because I didn't want to drink water or move my body. It felt like a tiny, tiny step and that was frustrating. But it also felt like a move in the RIGHT direction and it's been a long time since I felt like I've made a move in the right direction. It felt like the beginning of breaking some rough habits. And it felt amazing.
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Member Comments About This Blog Post
  • ALOFA0509
    Awesome!! Its those little tweeks that make a huge difference, You Got This!!
    230 days ago
    Good for you! One day at a time. You are doing great.
    230 days ago
  • RAMONA1954
    Awesome. Small steps each day move you towards your goals
    231 days ago
    Awesome job! The days you don't want to exercise can be the most rewarding. And exercising usually reduces my soreness as long as I'm not going crazy!
    231 days ago
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