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Friday weigh in - no loss / no gain

Friday, October 02, 2020

All good. Did a LOT of stress eating this week so satisfied with staying stable. So much happening in the next couple of weeks...must focus!
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Member Comments About This Blog Post
    congrats on no gain and no loss is not a bad thing some times stay focused you can do it
    301 days ago
    After this week, I'd be scared to get on a scale. emoticon
    302 days ago
    Oh, gosh. I hear ya. I can't seem to get it under control.... So, congratulations on NO GAIN!!!
    302 days ago
  • no profile photo CD17744865
    You didn't gain, that's still a win.
    302 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.