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Sort of to my goal weight?

Thursday, October 08, 2020

I had set 160 as my goal weight a long time ago, and that was exactly 100 pounds. So I hit that, and now I think I've decided to lower it to 150. Though I find I'm not in a hurry anymore, my bigger goal is not gaining it back-again...

At 153 I'm no longer considered overweight in BMI (not that BMI is the gold standard, we all know it's outdated), and I kinda like that idea as a target.

And I feel really good, better than I have in a decade, really, but could feel even better. I am active now, but really want to add strength training as I'm a million miles from toned, LOL.

I guess I'm just at that point of where I'm kinda there and trying to decide what next....?
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