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Rest Does Not Mean Quit

Thursday, October 29, 2020

I am learning a better rhythm to my day. My life long habit is: Go-Go-Go-Collapse. It makes me sad because there are always things left undone, and I am proven to be physically inadequate.I feel like I'm a failure. I am practicing a new way. Do-Rest--Do-Rest-Do-Stop.
I chunk up my tasks. Do one chunk, then rest, and repeat. When I stop, it is a full stop, not doing things while sitting. It is restorative. There are still things left undone. And sometimes I'm still exhausted. But I am learning to celebrate completing each small chunk like a win.
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Member Comments About This Blog Post
    Hmm. I never had that Go-Go-Go energy. Be thankful you have that much energy.
    197 days ago
  • THOMS1
    emoticon emoticon
    197 days ago
    Good for you. I like your plan
    197 days ago
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