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Ground Zero - Day 5!

Tuesday, January 05, 2021

In the words of the musical group Loose Ends, "Well my body's aching, anticipating". Listening to my body, I know the pain won't last always. In the words of the Scarecrow from the Wiz, "slide some oil to me!"

Truth is my body's aching and I participating in another round of move it, move it. Good bye sedentary. Hello moving something flow! Back on the converted stationery bike. emoticon Back on the treadmill. emoticon Back to 30 minute exercise video. emoticon I may even pull out a walking video to get a leg up. emoticon

I can. I will. I must. Because I need this for me!
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