our democracy survived yesterday TG - I did not binge
Thursday, January 07, 2021
good morning - I saw on TV and saw my beloved country being defiled on national TV. I was very upset. My son - a VET who was disabled from Iraq was so mortified. He was so upset - what this does to our troops? We are loyal to our country. He says it really puts a stake in our missions overseas. Troops need a sane commander in Chief. He said that our commander in chief needs to be removed. This was an attempted coup. Any military person would be taken out. I am ashamed of our junior senator of Texas.
I was so upset that I wanted to binge. I have not had these feelings for absolutely months even during all these days of the COVID isolation. I want to state I CHOSE not to OVEREAT and break my program. I CHOSE to eat my food plan. I CHOSE to feel the pain and anxiety of what happened yesterday. this is a lesson. You can be sad but you do not need to go to food. No need to binge. I want you all to know I am committed to my program. I will not OVEREAT. I love my country. I never thought in my lifetime this all would happen. I am so glad that we will get a new commander in chief VERY SOON!!
WORDS MATTER to everyone and our children. have a good day! Be safe!!
Amazing a Pandemic, a potential coup, and a delusional president - Stay safe!
The more I travel to other countries the more I love coming home to my beloved country.