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Restarting for the Gazillionth Time; 1 Week down!

Sunday, January 17, 2021

Glad to be back to Spark People after a long time away. Just finished my first week back on the Couch to 5k running program yesterday after signing up with a membership at my local YMCA. Really enjoying the cardio room and access to treadmills and other equipment. And really you can't beat the price for a family membership as well so my kids are starting to get more active as well. Looking forward to making a lot of progress this year!

I haven't been consistent yet with my eating, though I tend to lean more of an Atkins/ Keto/ Low-Carb direction when I'm on the weight loss path. I wonder how well those ketone breathalyzer things work, has anyone tried them over the test strips? Trying to decide if one would be worth the $35 or so. lol Let me know! I hope everyone is doing great and that everyone didn't take me off their follow list in my absence... I revived my Couch to 5k and Healthy living Spark Team as well. Maybe a couple people will want to virtually train with me even though it's winter time!
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