Tuesday, January 19, 2021
So these pictures from late Fall have been burned in my memory. I am probably about 13 pounds less than I was that day but not from trying. I had double knee replacement in November and luckily the pain medication caused me a lot of stomach upset.
Today however, I have stayed on my plan. I wanted to get these up as a commitment to stick to it. These new knees could get me through the rest of my years if I would take care of them and lose weight. I logged all my food today and have used the SparkPeople site to the fullest I ever have.
I have to do this. Pray for me to have strength!