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Back again, for a waaay different reason!

Thursday, February 25, 2021

I have been with Spark for many, many years, and have been in maintence for 3+ years. I am becoming active here again for a very different reason than what brought me here. I am trying to gain back, and keep the weight I have lost due to medical issues. I lost a lot and had been at an unhealthy weight for well over a month. The most logical place is to be here. I know the site inside and out, and where else will I find a better place to track my foods to make sure I am getting all the healthy foods I need. I have finally hit a weight where I am comfortable doing some light weights and yoga to bring back the muscle that I have lost. This feels good to say it "out loud"
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