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Wednesday, March 03, 2021

Success is something we seek in one area of life often. We forget that we are whole people and that every area of life affects the other. Many people come to me for help with weight loss, but their life is in chaos. We often do life coaching with weight coaching to address the whole person because let’s face it, most of us are emotional eaters.

Some people come to me for success coaching in their career, but again, their life is in chaos. When we approach things from a holistic perspective, and get the chaos under control, once again, things start to fall into place.

What I’ve derived from my clientele is that we must address our lives, our whole selves, which is often a lot of work, to get to the success we want in just one area. It’s a journey.

In weight loss specifically, the journey can be measured by the scale, but it can also be measured by your clothing size, the pep in your step, your mood, your sleep, your life coming together more easily...

I’ve particularly noticed that it so happens that life comes together more easily right after the first few successes in ANY area of life. Then more success happens. Success begets success.

What can you do today to succeed by starting a SPARKSTREAK?

💕🌻Beth Donovan
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