22 Weeks, 4 days out
Tuesday, April 13, 2021
All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today P goal was 90 and I was over 3.5 grams, C goal was 70 and I was under 6 grams and F goal was 35 and I was under 12.7 grams. Got in a great Back/Biceps training session in this morning. Tomorrow's training session is Shoulders/Triceps after breakfast. Sent my weekly check in to Coach around 4PM so not sure but might hear from him as early as tomorrow or as late as Thursday. Plan on writing early tomorrow so I can shut down my computer before work. Last night's SpO2 was 93%.