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14 Years with SparkPeople

Monday, April 19, 2021

Truly hard to believe, I still need to lose extra weight but I am definitely healthier because of this site. I walk more, I eat better than I did before. I am much more aware of my eating and activity. I did lose weight in the first 5 years but my mom developed small cell lung cancer and came to live with me. I had her for 2 years, while I am so glad I brought her to live with me, it was very stressful and healthy eating and exercise took a back seat for those years I have since struggled to find the balance I had that 1st 5 years. But I am making progress, it is slow but it is progress.
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