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I will take it any way I can

Saturday, May 08, 2021

good morning - What a great morning! My pain is gone, but I still have soreness which I will take. I have been on a plateau with my weight. I poured myself a cup of coffee to get my inners moving. It worked and I weighed in - lost 1/2 lb. Yea!!! DH is in a wonderful mood. He announced that he is going to officially weigh in for his goal at WW. I am proud of him. He kept wanting to go lower but he is looking great. I think it all started him thinking yesterday with this swimming pool test. The guy had DH swim 45 minutes against the current at various speeds and situations. DH came home and was so proud that he is stronger and a much better swimmer than he thought at this age. The guy who is developing this sports pool told Dh that he really gave him a great opportunity to talk with someone who knows about swimming. The pool was giving Dh feedback on his cardio while swimming. Yesterday went very well. The man is developing this pool and wanted feedback from swimmers. DH gave him much feedback on what he is looking for when he swims. The guy asked DH if he would take a membership if it was at a place to swim. DH said no - I am retired and I go to the YMCA and it is free to me- due to Silver Sneakers. Everything is working out well. Tomorrow is our anniversary - 42 years. Where does time fly? Happy Mother's day to all tomorrow. emoticon emoticon have a wonderful day!!!!
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