Peace, my goal for this Am.
Sunday, May 16, 2021
My goal for this Am is...
My sister suffers from anxiety from time to time. This Am, she woke us up early, ( we went to bed 1:00 Am). She has received PRN pill. Has Kindle w/ relaxation. Calls a “ warm line” speaks to someone on phone.
She is not aligned with my schedule. I work 3-11:30 pm. tonight.
I am resting in my b.room with A/C on and cotton in ears.
Watching you-tube, create Art/ paperclip art papers video how-to’s for my own relaxation.
Thank-you everyone for taking the time to comment and share your methods. :)
Peace, takes place in many ways.
Sunset09, I’ll check out that App called Balance. :)
Love, love 💕 You-tube. There is so many choices. Anybody familiar with the 2 golden retriever video, Young lady narrates it, she has 4 dogs, one cat; it is hilarious.