Wednesday, June 16, 2021
☀️. Rest and weigh day! Stayed the same. Walk, marching, jumping on trampoline, jogging on trampoline, and Wii resort. 14,000+ steps. Enjoyed my short time on the trampoline. Once I figured out how to jog it was easier than I thought it would be. Looking forward to more time on it. Was not to surprised with my weigh in. Just glad I didn't gain. Calories are good. 14 cups of water. Tomorrow will be another good day.
5% Challenge -
Total inches lost since May 8th 2021 - 3
BMI is 27
Body shape - hourglass
Waist to hip ratio - 0.89
Knowing my weight goal:
Current Weight: 173.4
My newest picture along my journey.
Hope everyone had a great day! Keep SPARKING 💥! Stay safe!