Monday, October 08, 2007
well i don't know what to do anymore. i've gained 8ish pounds and I'm really really depressed. the only change really has been the fact that i've been workingout at home due to a civic strike that has left me no choice. i've still been logging my calories (but upped my good fat intake) and my workouts but i just don't know how this happened. i'm exhausted.
i think that the only thing i can do is be WAY more stringent about measuring (i'm pretty good as it is) and up my veggie intake to be 70% of what I eat.
i feel like i've hit another bottom and need to take a good hard cold look at myself to pull out.