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Feeling fine

Friday, November 23, 2007

Stepped on the scale this morning (after a major pig out yesterday i must add) and it said 105lbs! Couldn't belleve it! I'm finally here and boy does it feel good. When I started SP I was 121lbs which was quite an abount for my small 5ft 2" frame. At my heaviest I was 148lbs which was awful! Now I'm 105 thats 7 1/2 stone. I love it. I've gone from at 28 inch waist to 25. From 33 inches around my belly, which stuck out in an abnormal fashion, to 29.5 inches and from 21 inch thighs to 18.5 inches! I think its safe to say, I'm skinny and I love it! But, and there is a but, although I have met my weight goal I haven't me my inches I want to be 24,29,18 in the measurements i have given. I never really measured my hips because it was my belly that concerned me but they're 34". My breast, waist, hips is 32,25,34. I've lost alot of boobage alright (bought silicone enhanchers to put in my bra yesterday, ha ha) but i'm pretty happy with how I look.

I keep saying this but gotta start concentrating more on strenghth exercises. really want to tighten up those muscles to get the measurements I want. I am in the middle of the One Hour Runner programme which I will be continuing and then hopefully increasing until I can run for 1hr 3x week. I'm running a 10k in April so thats the goal for that. SP upped my calories today but I'm going to keep going as I have been for a couple of weeks and see what happens. I eat 5 times a day and am not hungry but may use some of the extra cals on running days to make sure i'm getting enough. I can go to 101lbs and still be in a healthy BMI range so i'm not too worried if I loose a little more, it will give me some room to play with over xmas!

Well thats me delighted with my little self, go ME!
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Member Comments About This Blog Post
    Look at you!!! You are at your goal!!! And hey, we weigh the same. :o)
    4955 days ago
    Congratulations Niamh on reaching your goal. Well done!! You are an inspiration to us all. Keep up the good work. I wish I had your will-power but hopefully I will get there eventually.
    4960 days ago
    Well done Niamh - Congratulations on meeting your goal.
    Why don't you pop over to Psychic Sparkers group and join in on the "Advanced Challenges". Its run by Keke and she's great. She posts exercises each day and when we have done our exercises we record them on "what exercise did you do today". They are all strength exercises and we help one another along and encourage each other.
    Please come over and take a look - you'd be made feel very welcome. I had never really ever exercised and I have been exercising now over the past 3 weeks and I can see myself firming up.
    Congrats again Niamh. Well Done!
    4960 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.