2 weeks in 13lbs gone
Thursday, January 17, 2008
Well I haven't done a blog in a while. I was busy moving my business. I was concerned that I had not been to the gym since saturday and how that would effect my weightloss. Luckily moving boxes was very strenousm and quite a workout.
I little hesistant when I stepped on the scale, but I had lost 3 more lbs since saturday.
I jumped on the eliptical today and went hard for 40 minutes......There is nothing like the feeling of about an hour after heavy exurtion when your body is coming down from the workout. Very mello and relaxed.
I'm proud of how well I've done so far, but have a hell of a long way to go!!!!