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I'm hurting

Monday, February 04, 2008

I've done something to my back and I can hardly walk upright. It is killing me to stop my treadmill routine and the pain is huge. I'm scared that I won't get back into the grove of working out and will put the weight back on. Something is also going on in my abdomen - had a CT scan but have not heard the results yet. It's probably stress....house is still not sold after 2.5 years and 7 contracts falling through. Hubby is living half a country away.....son in Air Force....safe but still gone. How I miss the days of having my family all together.
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  • no profile photo CD1362503
    Hi Momkaiser. I'm so sorry to hear you are not feeling well. Please take the time to rest and heal. Don't worry about exercise now but concentrate on getting well. Remember losing weight is not only exercising, it's eating healthy so make sure to have plenty of fruits and vegetables on hand and eat healthy.

    As far as all the stress going on it does look like things are a little tough. Not having the family together is I think the hardest part, but just remember that all this is temporary. It too shall poass.

    We are here for you if you need some support. You are not alone please remember that.

    Hugs, Wilma

    Many blessing and health to you.

    4839 days ago
  • no profile photo CD1928831
    You are under enormous stress. Hurting physically is really hard to deal with under the best of circumstances. Don't worry about getting back into your grove, it's most important to get you feeling better and healthier. What kind of support system do you have at your disposal? When the stress is great, we really do need people to help us get through it all. It isn't a weakness to call on support, but a effective strategy.

    Gentle hugs,
    Judy (Positive Sparker Team)
    4840 days ago
  • *MARY*
    Sounds like you are having a bad time. I hope your back heals fast. Maybe you could get your doc to prescribe some PT for you. I hear it really helps and it will keep you in the grove of exercising. What does your husband do? Where is he living right now? I know things in Michigan are bad right now. We have been doing okay, but my husband may have to travel for work also. SUCKS!!!
    4840 days ago
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