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-ICANDOIT-'s Blogs

Friday, May 21, 2010      12 comments

I equate almost every life lesson I learn with a weight loss lesson! It's a quirky habit I enjoy emoticon I... Read more
A Baby STep in My Journey
Thursday, May 20, 2010      6 comments

It's Thursday morning, almost 9:00. I have not messed this day up...yet! My typical pattern lately is to wake up, say I am going to make it a day that counts...and then I slowly self destruct and begin unravelling...by the end of breakfas... Read more
May Goal Card and Tracking Form
Tuesday, May 04, 2010      10 comments

Mantra for MAY: Countdown to Graduation My oldest Graduates from 8th Grade on 6/4- and I want to be feeling good about myself. This is a major milestone for all of us- we are so proud of the young man we have raised! I want to be feeling b... Read more
Tracking Page- A Way to Show the Scale YOU Are In Charge!
Saturday, May 01, 2010      13 comments

I have been reading A LOT about the frustration that occurs when that @$#% **&^ scale doesn't show us a number that validates all the effort we put forth. So, for the month of May, I am proposing that we try something different- a goal card tha... Read more
Only YES! Is allowed
Wednesday, April 28, 2010      20 comments

The end of the month is approaching fast. It is crunch time- time to really push hard and end strong. We can do this- it's why we are here! Every day, there are so man... Read more
About Mom....
Tuesday, April 27, 2010      24 comments

I talk about my mom a lot. She is so special to me, and she is in my heart every day. This September 13 will mark 4 years from the day that changed all for our lives forever. My mom and I had spent that afternoon getting our hair cut and ... Read more
This Expert's Findings About Weight Loss
Monday, April 26, 2010      16 comments

I am a "Weight Loss Expert"! Really- I read everything I can get my hands on, I listen to what successful losers have done to get the weight off, and I read more positive motivational "stuff" than you can imagine- in an effort to reprogram the ... Read more
Embarrassing Gym Moment- thank goodness not MINE!
Friday, April 23, 2010      22 comments

Just needed a laugh today! I could totally see me doing this: www.youtube.com/watch?v=
ncK7cgvoEGM Exercise safely!... Read more
Thoughts about Quitting
Wednesday, April 07, 2010      32 comments

I feel like a student when I watch the Biggest Loser- there is always a valuable lesson for me to take away if I pay attention, and last night was a perfectly timed lesson! I am sure many people agree that getting to leave your everyday ... Read more
April Goal Card and Progress Tracking-to be updated tonight
Monday, April 05, 2010      11 comments

emoticon ... Read more
The Fat Fairy's Visit and Her April Surprise
Monday, April 05, 2010      11 comments

When I woke up on March 1st, I realized I had been visited by the Fat Fairy. She is similar to the Tooth Fairy- I think they may be related! Only her mission is to visit me before my monthly weigh in day to take away all the pounds I lost for ... Read more
Voted Popular Blog Post: View All Popular Posts What you Need to Know About Team Leaders On Sparkpeople
Monday, March 29, 2010      62 comments

Teams on Spark are a pretty cool thing! You can find one to match any interest- you can find big and small ones, ones with lots of challenges and communication, ones with loads of tip and info-or ones were you just quietly check in and get what ... Read more
A Drastic Change
Sunday, March 21, 2010      10 comments

This week, the weather was amazing! Sunny, breezy and warm enough to be able to go out in a sweatshirt...and even a tshirt one day! Spring fever was in the air! I cleaned off the deck and all of the snow had melted. The kids got to play in t... Read more
Thoughts on this Friday Afternoon.....
Friday, March 12, 2010      10 comments

It doesn't really matter how we got to where we are...... or how long it will take us to ... Read more
7 More Lessons I Learned from The Biggest Loser
Wednesday, March 10, 2010      12 comments

Anytime I watch the Biggest Loser, I reflect on something and come away with a lesson learned. I haven't watched any of the other shows this season, but tonight, here were some random things I took away: 1. This battle never gets easier-... Read more

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