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-JAMES-'s Blogs

Evil Atkins bars
Wednesday, January 21, 2015      14 comments

Finally the scale is moving down. I owe it mostly to not eating "evil" Atkins bars. Those things pretend to be low carb by having thing like "2 grams net Atkins count (TM)" but the reality is that they have about 20 real grams. A whole lot bette... Read more
Monday, January 19, 2015      4 comments

So my weight has been yo-yo-ing a bit over the last 2 years. I was at 162 about 2 years ago and dreamt of 155, at which I'd be content that I reached my goal. Then it crept up into the high 160-s, then the low 170-s and now closer to 180. I... Read more

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