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-KARMA-'s Blogs

Will I be able to maintain this once the world opens up?
Sunday, January 31, 2021      4 comments

I've been maintaining for the first time ever and I have to admit, I'm nervous about being able to continue once we can all be social in person again... I cook every day, and love that, but pre-Covid I was so socially active and it was some... Read more
Having a hard time adjusting to my Maintenance calorie range
Tuesday, December 01, 2020      6 comments

Yikes, I went from 1200-1500 a day and now that I'm at goal, it's 1800-2200. It feels like a crazy amount of food and I have this fear that if I eat that much I'll gain, not maintain... So I'm easing up to the low end averaging 1500-1700 per day... Read more
First Thanksgiving at Goal Weight I have a PLAN!
Thursday, November 26, 2020      5 comments

In the spirit of mastering this new skill of Maintenance, here's my Thanksgiving today: I'm enjoying today, and not restricting. Instead, I PLANNED. In the past, Thanksgiving was a free for all and I would have snacked all day on meat, chee... Read more
At Goal-now to learn the art of Maintenance! New skill...
Tuesday, November 24, 2020      4 comments

Okay, I have my goal weight/range. 150-155. Let's do this...... Read more
Sort of to my goal weight?
Thursday, October 08, 2020      3 comments

I had set 160 as my goal weight a long time ago, and that was exactly 100 pounds. So I hit that, and now I think I've decided to lower it to 150. Though I find I'm not in a hurry anymore, my bigger goal is not gaining it back-again... At 15... Read more
Total Knee Replacement Recovery-SO WORTH IT!
Monday, February 17, 2020      10 comments

Well, it's been 2.5 weeks since my first of two TKR surgeries. And I am SO glad I am doing this! The first few days were painful and difficult, but ... Read more
Saturday, January 04, 2020      2 comments

On January 29th I'll go under the knife for the first of two Total Knee Replacements. The second one will be 3 months later. I'll be off work for 6 months. Until now I have never not worked for more than a month my entire working life. I l... Read more