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Monday, February 26, 2007      0 comments

My Spark efforts have been sluggish the last 2 weeks. My calories are good, but I haven't been chatting with folks or exercising. Work has been hectic and when I'm home I want to rest so that means not chatting while at work or after hour... Read more
Thursday, February 08, 2007      0 comments

Alcohol dehydrates you, right?? I had a REALLY bad day at work yesterday - worked through lunch and very stressed. So, I only ate half of my dinner and followed it with 2 shots of Tequila and a small Mudslide. It was enough to take t... Read more
Sesame Oil
Wednesday, February 07, 2007      1 comments

I found a new treat ---- Sesame Oil. DH sauteed stir fry veggies in a little of this and soy sauce and I about made a pig of myself - moaning in delight with every bite. LOL Only 45 cals for 1 tsp and that's about all you need for a ... Read more
Tuesday, January 30, 2007      0 comments

I've decided to kill 2 birds with one stone --- hopefully. :) I am making a choice to not buy any more clothes until I reach my goal of 130. I have a full closet, dresser, hopechest, and drawers under my bed. And most of them are really ... Read more
Jamba Juice
Thursday, January 25, 2007      0 comments

I'm still fighting that stupid cold ---- according to the News, RSV is prevalant right now so that's probably what it is, which means, the cough will hang around for another couple of weeks. Good news is, I feel a whole lot better and the s... Read more
Tuesday, January 23, 2007      0 comments

I've had a cold for a week now and because of it, haven't done nearly the exercise that I like to do ---- but I also haven't been getting enough calories in. At first, it's easy to think YEAH - I ate little today. But, with several low-calorie... Read more
Make your diet fit you
Tuesday, January 23, 2007      0 comments

I read an article today because the title just caught me! Don't fit your diet - make your diet fit you. Sometimes we see things and just say DUH! because it's so true. I had one of those moments this morning. I had taken the profil... Read more
Skinny pants
Wednesday, January 17, 2007      2 comments

Down to 136 now and my "skinny" pants are a little loose! Woohoo!! Granted, they aren't falling off of me, but it used to be, I'd have to adjust them every time I rose from a sitting position - they were tight on the thigh and would pull down ... Read more
2 lbs!!
Wednesday, January 10, 2007      0 comments

Woohoo!! 1 full week back on the plan and 2lbs gone --- when I was consistently losing 2lbs before, I was walking about 70 min up and down hills 5x a week. This week, I walked 30 min up and down hills, but also did the strength training ... Read more
Saturday, January 06, 2007      0 comments

Today is a good day calorie and exercise wise ---- especially for a Saturday. It helps that Mom is also counting calories ---- since we spend so much time together on the weekends. We took the dogs and kids for a long walk around the park,... Read more
Back to the real world
Thursday, January 04, 2007      0 comments

It's day 3 back to work and I logged my calories every day - and stayed within the recommended range so far. 1300+ on Tues (right in the middle) and then just shy of 1100 yesterday - not quite as many calories as I should have had. Today i... Read more
Last work day before VACATION!!
Friday, December 22, 2006      0 comments

Only 45 min left of my work day - then off to lunch with folks from work and off for the next 10 days!!! WOOHOO!! I will not be counting calories during this week - I will enjoy the holidays ---- we will have a week at Mom's and expect to ... Read more
Dec 21st - Community Team Member
Thursday, December 21, 2006      1 comments

I used to think you had to have so many points, or so many posts before you could be a Team Member. I never officially LEFT Spark, but I slacked off considerbly while I spent most of my time on Babyfit. Now that I'm back, I have a ... Read more
Tuesday, December 19, 2006      0 comments

Well, the pregnancy thing hasn't happened as quickly as we thought ---- we got a positive test in August, but then lost that one before I even got a chance to get into the Dr. I was on Babyfit while TTC, but got so depressed after trying for se... Read more
Wednesday, May 03, 2006      0 comments

The last 3 days were AWFUL...Saturday was good, tho. :) Saturday I stayed at the low end of calories and pulled weeds in Mom's garden for a couple of hours. Sunday was lazier and ate about 200 calories too many. Monday, no exerci... Read more

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