SP Premium



Not as easy as I thought
Saturday, April 03, 2010      13 comments

I started out this journey in the middle of January. I quickly lost 8 pounds. I increased my exercise for February and got down quite a bit more. In March I was doing well, until 2 weeks ago. I didn't binge, or even exceed my calories, but I got... Read more
Just a quick funny.
Thursday, March 25, 2010      10 comments

Found this ad in an old ladies magazine from the 1930s. Do you think the sore feet are from the lady's workout!... Read more
What I've learned from my friend Jan.
Tuesday, March 09, 2010      9 comments

My friend Jan is riding her bike across the country. She's keeping a journal, which I've been following. Not only is she a great writer, but she's an inspirational one. Each day she records where she's been, who she's met, and how she feels. Her... Read more
New Scale
Saturday, March 06, 2010      15 comments

I've had the same scale for about 25 years. Every time I got weighed in at the doctor, the gym, or weight watchers, I was 5 pounds heavier than what I was on the home scale. So that was problem 1. Problem 2 is lately the scale has been wildly ... Read more
Staying Motivated
Thursday, March 04, 2010      12 comments

Today I got invited to the bar. It sounded fun, but what can you eat or drink that isn't a ton of calories? And the more I thought about it, the less I wanted to go. Why? Because last week I did really well from Sunday to Wednesday and then wen... Read more
Weird day at the grocery store.
Saturday, February 20, 2010      9 comments

So, I'm in the grocery store, enjoying myself, shopping for healthy stuff, reading labels and generally having a good time. I pick up a Vogue for my daughter and some Jergen's lotion for my desk at work. I found the old fashion scent and chose i... Read more
I Love Tracking
Thursday, February 18, 2010      3 comments

Tonight I passed a major milestone. My daughter is home for the weekend and is working on some group training. I decided I need to get rid of some of my baking inventory (chocolate chips, sweetened condensed milk, etc.) to make room for more hea... Read more
What's it all about?
Wednesday, February 10, 2010      5 comments

So today I was feeling lazy and unmotivated. I was sticking to my plan, but wondering why bother? The scale just isn't moving as fast as I want and the thought that keeps going through my brain is, "what if I do everything right and I don't lose... Read more
Blood Pressure
Friday, February 05, 2010      11 comments

I was diagnosed with High Blood Pressure five years ago when I had a hysterectomy. Before then, my blood pressure was always on the low side. I take a small amount of a medication that I can't spell and my blood pressure has been under control. ... Read more
Feeling Good
Wednesday, February 03, 2010      2 comments

So one of my goals is to weigh less than my husband. We started out weighing almost the same with me 10 pounds more. I lose 8 pounds, he loses 5! I can't win. ... Read more
My first blog
Friday, January 29, 2010      10 comments

While trolling for points on the site, I ran across the checklist. Well, if I made a blog, that would help me check another box on the checklist, which would reap 10 points. Now, All these points are a little silly, and I can't believe I'm sayin... Read more