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4BOYZ4ME's Blogs

BLC17 Week 8 Recap and Goals
Wednesday, November 02, 2011      1 comments

Things are continuing to go well here on the healthy lifestyle front. Dealing with some stress over getting the house ready to sell (still...*sigh*) but things are moving forward again on that front too. I didn't turn to food when the stress h... Read more
BLC17 Week 7 Recap and Goals
Thursday, October 27, 2011      0 comments

I almost feel like things are going too well right now. It makes no sense but for the most part sticking to my plan is getting easier each week and even with recovering from surgery, I've been active and seeing the scale going in the right dire... Read more
BLC17 Week 6 Recap & Goals
Thursday, October 20, 2011      0 comments

Yep, still hanging in there and feeling pretty darn good about it! Not sure why this time is sticking but it is and I'm going to keep working it for all I can. At the halfway mark of this BLC round and so far I'm down 11.4lbs and 3.75"! Just ... Read more
Food for Thought
Sunday, October 16, 2011      4 comments

One of the fellow Pink Vikings posted this a little while ago and it really struck a chord with me: People who are interested in losing weight: Stick with in until something better comes along Take action only if they "feel like" doi... Read more
Back on the Bike now too!
Saturday, October 15, 2011      1 comments

So today was my first bike ride since the surgery. Did I go for a nice quiet bike ride? Of course not! I volunteered to bike into town to drop off Little Chef at his thing and then come back. Only 13.5mi. For the record, yes, bike ridi... Read more
Starting Turbo Jam
Friday, October 14, 2011      1 comments

So I was cleared by my surgeon for most things yesterday with the exception of super greasy foods and strength training and of course with the caveat to listen to my body and not do things that don't feel right. With that in mind, 10min Trainer... Read more
Why I like to walk...
Thursday, October 13, 2011      2 comments

When this is the sight I'm greeted with for going up the bluffs. Can't help but love it!... Read more
Up and moving!
Thursday, October 13, 2011      1 comments

The weather is just gorgeous where I live right now. This is the time of year when we get the beautiful, sunny days with warm weather. Our summers are foggy and dreary but our falls are gorgeous. While I'm still trying to rest and not overdo ... Read more
BLC17 Week 5 Recap and Goals
Wednesday, October 12, 2011      0 comments

Can't believe I missed doing this last week! I'm really thrilled to be doing it this week tho for a lot of reasons. First, I've never lasted this long in a BLC before. Something has always come up and I've dropped out by now. Considering I j... Read more
Starting a new streak today!
Tuesday, October 11, 2011      1 comments

I started tracking my food again yesterday and today I picked up the exercise streak as well. I walked around the block which took me 10min since I was walking slow. Goal is to get at least10min in 6 of 7 days from now on. It's definitely har... Read more
Recovery isn't so bad
Sunday, October 09, 2011      1 comments

So I'm on day 4 without a gallbaldder. So far, it's not too bad. I don't feel icky and bleh every time I eat which is nice. I'm still eating super lowfat so not sure how things are going to be once I reintroduce higher fat foods but I'm going... Read more
Streak is broken now. :(
Monday, October 03, 2011      2 comments

I made it over 3wks on my exercise streak going at least 6 of 7 days but today I missed a second day in a row and it doesn't matter because I'm heading for surgery on Thursday so it was going to get broken then anyway. Stupid gallbladder.... Read more
Trying to break in new shoes
Thursday, September 29, 2011      1 comments

I always hate this process. With my foot problems, it's just painful but I know it's got to be done. I picked up some new insoles for my regular shoes about a week ago but I knew I needed to get some actual workout shoes too as my regular shoe... Read more
BLC17 Week 3 Recap and Goals
Wednesday, September 28, 2011      0 comments

Not a good week in terms of sticking to my goals. I got my workout in on Friday and stayed on track but the weekend was absolutely nuts and I didn't exercise and I didn't track at all. Sunday my hip went out and I was in misery so I caught up ... Read more
Trying to keep the streak going
Monday, September 26, 2011      2 comments

Haven't done so well on the food this weekend. Wasn't horrible but wasn't tracking and did a little mindless snacking which is something I need to curb but we had a birthday party and then friends over, and well, it was TOM as well. I figured ... Read more

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