SP Premium
4BOYZ4ME
60,000-79,999 SparkPoints 63,318
SparkPoints
 

4BOYZ4ME's Blogs

Starting BLC11!
Thursday, September 10, 2009      1 comments

I just found this group and it was on a space available only basis but apparently so many people came late that they set-up a semi-group for us. I'm really thrilled that they did this as this group looks like there is going to be a ton of suppo... Read more
WATER! and Best Laid Plans...
Wednesday, September 09, 2009      1 comments

Another area where I'm noticing I have slacked off a lot is in my water consumption. Back in May/June I was drinking a 16oz cup of black tea, followed by a 32oz pot of green tea, and topping it all off with at 64oz of water. Now I'm lucky to g... Read more
Starting back slowly
Tuesday, September 08, 2009      1 comments

Well, I keep trying to jump back in and within a week seem to be either sick again or throw my back out again. It's really been over 2mos since I last exercised for more than week straight so I'm trying to take a much slower approach to getting... Read more
Foiled again :(
Tuesday, August 25, 2009      0 comments

I don't know what it is but every time I start finding my workout groove again, something comes up that I can't work past. I've gotten two horrible summer colds that have moved into my chest and thrown out my back and neck repeatedly. It's a b... Read more
Getting started again
Wednesday, August 12, 2009      4 comments

Well, good plans go all awry when I get yet another nasty cold where I can't breathe, have horrible sinus pressure, and then it moves into my lungs. I think I only managed a couple of days of the new workout schedule I had proposed in my last b... Read more
Switching things up
Friday, July 24, 2009      1 comments

Not loving Jillian. I like the workout but doing it more than two days in a row ends up causing my shins and knees to hurt in a way that is very not good. I tried using a little less weight but still, it's just the moves she does and the order... Read more
Getting Shredded, Level 2, Day 1
Monday, July 20, 2009      0 comments

I gave up on Level 1. It sounds stupid and I thought about maybe adjusting some of the cardio so it wasn't such a hard impact on my knees but ended up just saying the heck with it and tried Level 2. It was hard. My arms are definitely sore bu... Read more
Getting Shredded, Days 4 & 5
Tuesday, July 14, 2009      1 comments

Day 4 went well. Still had to lighten the weights for the one exercise but otherwise felt great. Today was a whole nother matter. Really had problems with my energy early on and had to really push to get through the first circuit. Everything... Read more
Getting shredded, Day 3
Sunday, July 12, 2009      2 comments

Again in the hotel room. Still having problems with those arm raises at the end and have to step down to the 3lbs for the last set. Not a fan of having jumping jacks and then jump rope for cardio. The two minutes of constant jumping does not h... Read more
Getting shredded, Day 2
Saturday, July 11, 2009      0 comments

Not easy to do with two people working out in a hotel room with 4 kids running around but we managed. Push-ups suck. Plain and simple people. I can do just about everything else no problem but the push-ups always kill me and of course, this w... Read more
Good-bye Tony, Hello Jillian
Friday, July 10, 2009      2 comments

So it took 6wks to get through the 2nd 4wks of the Advanced 10 Minute Trainer but we have and I'm definitely ready for a break from Tony. My impressions of the Advanced....Meh. It didn't add the Total Body 2 and Upper Body in that much so real... Read more
Why won't this headache go away?!
Friday, July 03, 2009      1 comments

It's been low level for days and is now raging full force and just will not go away! Unfortunately this means I haven't been able to exercise at all (I'm dizzy enough without full physical activity) and I've been eating too much trying to keep ... Read more
Stupid body :(
Wednesday, July 01, 2009      2 comments

Not sure what is going on but I got really sick during my workout on Monday and ended up in bed the rest of the day. Tried again yesterday but started having issues again so stopped immediately. Still not feeling great this morning so I went f... Read more
Down 15lbs in 2mos!
Friday, June 26, 2009      1 comments

Still not sure where it's disappearing from but the scale says that I am down 15lbs since I started using SP two months ago and start up with Tony 8wks ago. I definitely have more energy and more stamina now than I did. I remember 8wks ago, I ... Read more
2 hours!
Tuesday, June 23, 2009      0 comments

Between doing 3 10Minute Trainer workouts this morning and then taking a 26min walk and doing another 64min of laundry stepping, I spent over 2hrs exercising today! I've been trying hard to find my groove again since getting sick and it's been ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page »