Do you ever cheat on Spark People?
Friday, August 06, 2010 12 comments
Do you ever cheat on your tracking? I mean, do you ever count more on your water intake, less on your calories and/or fitness? Do you add friends, but not stay in touch? Do you join teams, but never give input to them? Don't get m... Read more
Your Prayers Have Helped!
Wednesday, August 04, 2010 23 comments
My First Photo Blog
Monday, August 02, 2010 16 comments
No Coffee? Daily Reflections
Thursday, July 29, 2010 3 comments
I was awakened today by my router beeping, telling me it was without power. That meant NO COFFEE, NO PC and NO SPARKING! Oh, I can track on my Blackberry and see what emails I have, but its internet connection is very slow. Electric wa... Read more
First time to over-do it since Spark!
Monday, July 26, 2010 3 comments
My partner decided we should go out to celebrate my birthday a week early. She had a craving for seafood. We went to Red Lobster. Now, I will precede details by saying I had a pleasant loss upon weighing in of 1.6 pounds. Even though Sunday... Read more
My forever goals
Saturday, July 24, 2010 4 comments
Now that my 10 minute a daychallenge is ended, I vow to NEVER be sedentary again. I read a SP health article about if people take under 5000 steps a day, that's what they are! I'm wear a pedometer. I have to redo my stride length, though, ... Read more
Forced day off?
Wednesday, July 14, 2010 4 comments
Last evening I went through my resistance band training putting as much into it as I could. During the after routine stretches (also going as far as I could) i felt ouch! in my back. This morning when I woke I was afraid to get out of bed. ... Read more
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