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Do you ever cheat on Spark People?
Friday, August 06, 2010      12 comments

Do you ever cheat on your tracking? I mean, do you ever count more on your water intake, less on your calories and/or fitness? Do you add friends, but not stay in touch? Do you join teams, but never give input to them? Don't get m... Read more
Your Prayers Have Helped!
Wednesday, August 04, 2010      23 comments

Yesterday, in a panic, I let you know that my newborn preemie grandson (from my youngest son and DIL-their first) who had been in NNICU was having problems. At first my son texted that they'd get to bring him home. Then came "FALSE ALARM. ... Read more
My First Photo Blog
Monday, August 02, 2010      16 comments

I promised you I would do a photo blog. It had trouble due to illness yesterday (too much of the wrong thing at the sushi buffet Saturday with my dr son and DIL). To top it off, I try to upload photos from my Blackberry to the pc and EVERY TIME ... Read more
No Coffee? Daily Reflections
Thursday, July 29, 2010      3 comments

I was awakened today by my router beeping, telling me it was without power. That meant NO COFFEE, NO PC and NO SPARKING! Oh, I can track on my Blackberry and see what emails I have, but its internet connection is very slow. Electric wa... Read more
Tuesday, July 27, 2010      7 comments

I started this as a team post and then decided everyone should know! The Amazing Cucumber This information was in The New York Times several weeks ago as part of their "Spotlight on the Home" series that highlighted creative and fan... Read more
First time to over-do it since Spark!
Monday, July 26, 2010      3 comments

My partner decided we should go out to celebrate my birthday a week early. She had a craving for seafood. We went to Red Lobster. Now, I will precede details by saying I had a pleasant loss upon weighing in of 1.6 pounds. Even though Sunday... Read more
My forever goals
Saturday, July 24, 2010      4 comments

Now that my 10 minute a daychallenge is ended, I vow to NEVER be sedentary again. I read a SP health article about if people take under 5000 steps a day, that's what they are! I'm wear a pedometer. I have to redo my stride length, though, ... Read more
I had to do it
Monday, July 19, 2010      4 comments

Had to post this. Another Sarkler who is a writer inspired me. Words The words pour out of me at times like this as though I am possessed by Dickinson in love, by Longfellow at his forge, by Wordsworth near his crowd of gol... Read more
Time for another Poem
Thursday, July 15, 2010      4 comments

God’s Greatest Miracle The majesty of a mountain range, its peaks topped by cold white snow, cannot surpass God’s miracle that is You. the downy miracle of a chick’s softness, warm and yellow as the sun, pales beside God’s mi... Read more
Forced day off?
Wednesday, July 14, 2010      4 comments

Last evening I went through my resistance band training putting as much into it as I could. During the after routine stretches (also going as far as I could) i felt ouch! in my back. This morning when I woke I was afraid to get out of bed. ... Read more
Monday, July 12, 2010      4 comments

I recently joined a new team, "Angels Among us." I wrote this YEARS ago, when I felt surrounded by angels constantly. Since studying A Course in Miracles, I have discovered that angels are God's thoughts! (in other words, Love). Hope ... Read more
When you are sad....(for friends)
Friday, July 09, 2010      4 comments

When you are sad, I will dry your tears. When you are scared, I will comfort your fears. ... Read more
Tuesday, July 06, 2010      1 comments

I know that SP advises a day or two off per week from exercise. Our bodies need rest. I have even advised others on SP of that fact (just in case they didn't know ;-) if they sound to me like they are overdoing... For me yesterday was jus... Read more
Independence Day
Sunday, July 04, 2010      3 comments

If you value your freedom, thank a vet! ... Read more
Change my World
Friday, July 02, 2010      4 comments

I can change my world by changing me – one step at a time. From aimlessness and ennui to joy and love sublime. I’ll live in the moment and won’t judge others (they’re on their own path). That’s the way to satisfaction and happin... Read more

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