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can you believe it's already march?
Saturday, March 02, 2019      3 comments

i can't.. but i'm not sad for longer hours of daylight. Now if i could just effing go outside... ;) So i had a really good plan in december. It didn't happen.. but i want to try again. I'll copy/paste it: -do the Intermittent Fasti... Read more
December 2018 goals
Saturday, December 01, 2018      2 comments

First of all thanks to those who left me a message on my last entry, i don't like SP's interface, it's hard to interact but i read them and they helped me ... Read more
A good group to recommend?
Monday, November 12, 2018      2 comments

Dealing with depression really sucks. It's not entirely depression's fault but it sure doesn't help anything. I am feeling better and i am realizing all the damage i induced on myself.. it doesn't feel like i have to start from square 1 again, m... Read more
Healthy progression
Saturday, May 19, 2018      3 comments

I have this tendency to dive head first whenever i feel passionate about something. I also tend to set myself up for failure by doing so. I'm taking a step back regarding the whole keto diet thing. I realize that changing all of your (bad) habit... Read more
keto baby steps
Sunday, May 13, 2018      1 comments

Today i changed my macro ranges on SP to reflect those of a keto diet. To be honest they look pretty crazy to me, hahah! I’ve been reading about it and it’s pretty overwhelming at first; as it did when I started eating clean, as it did when i we... Read more
Vegan Keto
Saturday, May 12, 2018      2 comments

Anyone tried it? I am curious about it.. and might give it a try. I was on a huge high for a couple days / maybe a week but then i started to have junk food cravings again. I indulged, too much, and today I feel like going up the stairs a c... Read more
when the scale goes up.
Saturday, May 05, 2018      4 comments

Life got busy again. Thank you for your responses and goodies! I haven’t had time to respond but i saw it and it helped! I am already meeting a speed bump. I started at 177 and it seems that I am more at around 180 right now. That’s fine. It’s ... Read more
small changes / big impacts
Sunday, April 15, 2018      4 comments

Small changes that are still hard to make but are quite satisfying, too. I noticed that my phone is tracking my steps, i didn't know.. but it turns out it's a huge motivation to try and reach 10k steps everyday. When i decide or need to ha... Read more
Come say hi :)
Tuesday, April 03, 2018      3 comments

Sparkpeople helped me a great deal in the past. I come here and everything has changed, and of course, everyone has gone away. And it's fine! it's alright. If anything, I'll use this only to calculate my calories intake but it would be nice to m... Read more
first thing first
Sunday, September 24, 2017      2 comments

I will have to make an effort to get used to the interface here, once again. I haven't been able to do most of what I was hoping to do this week, health and weight lost wise. I'm still very motivated though. I can't afford going to the gym right... Read more
Wow hello :)
Saturday, September 16, 2017      2 comments

To resume quickly, bad breakup, gained weight and I'm sick of it. SP worked wonders for me years ago, both on the scale and on my motivation. So here I am! Will log, will walk, will do what it takes baby. ... Read more
21 day fix
Monday, May 18, 2015      2 comments

Day 1, lol. I was thinking "pff, 21 day fix.. EASY! For beginners and that's what I'm not." ERROR! Outch! Actually, I couldn't continue pass 15 minutes in. *sad face* The thing is I've been sedentary since January.. and I mean sedentary! No... Read more
it's been a while.
Thursday, May 14, 2015      1 comments

If I can confirm something again.. it's that i'll never get anything done if I lack sleep. My weight is staying the same, but I didn't do anything physical in A. LONG. TIME. It's shameful. Really. But anyway.. I'm getting back on the... Read more
Sunday, November 09, 2014      1 comments

Okay I found how to use the mobile app more, woot woot :)... Read more
almost mid-November.
Sunday, November 09, 2014      2 comments

Ah! So here's my SparkPage! I cannot see the blog part on my phone, for some reason the mobile version of SP is really sucky still. Every time I come back the site is different, lol. It's annoying! And I'm also annoying for mentioning it all the... Read more

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