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ALESTRA
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ALESTRA's Blogs

Check Point
Monday, April 02, 2018      4 comments

I've been going to the gym for 3 months now. I've been tracking and eating healthier. I am hoping the long plateau I am starting on will soon give way. My weight is barely budging and I only started tracking tape measure last week. Signed u... Read more
Day 39 - Insanity Rd 2 - I don't like Max Recovery (video blog)
Saturday, December 17, 2016      2 comments

I really did not enjoy this workout. I suppose I can't love em all!... Read more
Day 38 - Insanity Rd 2 - Quads for Miles (video blog)
Wednesday, December 14, 2016      2 comments

You have no idea....well maybe you do. Seriously though....... Read more
Day 37 - Insanity Rd 2 - Hot & Cold (video blog)
Wednesday, December 14, 2016      0 comments

emoticon... Read more
Day 36 - Insanity Rd 2 - Everything HURTS! (video blog)
Tuesday, December 13, 2016      3 comments

Month 2 Begins. We started with the Fit Test. My results; not as stellar as I like. m = modified f = full Exercise - 1st - 2nd - Today Switch Kicks - 35 - 65 - 74 Power Jacks - 29 - 33 - 30 Power Knees - 61 - 79 - 75 Power Jumps... Read more
Day 34 - Insanity Rd 2 - "Recovery" Week Done (video blog)
Tuesday, December 13, 2016      0 comments

I didn't miss work out 33! I just missed making my video. A good miss to have =) Completed recovery week strong and getting ready for the INSANITY that is month 2. YIKES!! ... Read more
Day 32 - Insanity Rd 2 - Do Do (video blog)
Tuesday, December 13, 2016      0 comments

emoticon... Read more
Day 31 - Insanity Rd 2 - Early Morning Philosophy (video blog)
Tuesday, December 13, 2016      0 comments

emoticon ... Read more
Day 30 - Insanity Rd 2 - Need More Fuel (video blog)
Tuesday, December 13, 2016      0 comments

emoticon... Read more
Day 29 - Insanity Rd 2 - Recovery Begins (video blog)
Tuesday, December 13, 2016      0 comments

emoticon... Read more
Day 27 - Insanity Rd 2 - Month 1 Done! (video blog)
Tuesday, December 13, 2016      0 comments

Even though I missed yesterday, I finished out the month strong! emoticon... Read more
Day 25 - Cardio Recovery Vlog (video blog)
Friday, December 02, 2016      5 comments

Almost missed it - but I am so glad I got up and pressed "play"!... Read more
Day 24 - Plyometric Cardio Circut Vlog (video blog)
Wednesday, November 30, 2016      0 comments

2... Read more
Day 23 - Cardio Power & Resistance Vlog (video blog)
Tuesday, November 29, 2016      0 comments

emoticon Still going strong!... Read more
Day 22- Pure Cardio & Cardio Abs Vlog (video blog)
Monday, November 28, 2016      1 comments

Completed Week 3 and starting Week 4! 1/3 of the way through Insanity. Wow! =D I am feeling good about my progress.... Read more

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