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ALICIALYNNE

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ALICIALYNNE's Blogs

10 - Minute Challenge Day 16 - Halfway There!
Sunday, January 17, 2016      2 comments

Day 16 was an easy day since I am recovering from Tabata yesterday. Honestly, though, I have barely any soreness! Woohoo! I did very thorough stretching yesterday, so maybe that explains it. Today I just did laps around my apartment again, s... Read more
10 - Minute Challenge Day 15
Saturday, January 16, 2016      4 comments

I just did Tabata and want to die. I can barely get up off the floor! 24 minutes, 9 exercises for 5 rounds. I also did 5 minutes of walking each for warm up and cool down. I topped it off with a few stretches. My HR monitor says I only burned... Read more
10 - Minute Challenge Day 14 Plus Reward
Friday, January 15, 2016      3 comments

Day 14 is a wrap, jack! I am planning on doing tabata tomorrow so I kept today easy. I did laps around the inside of my apartment. Every 5 laps, I stopped and did an interval of more intense work such as 30 jumping jacks. I decided to go until... Read more
10 - Minute Challenge Day 12 and 13 Plus Class Fail
Thursday, January 14, 2016      5 comments

Almost halfway there! Last night I did 10 minutes of step aerobics moves. I was wiped and just did the bare minimum. Today, though, I managed to make it to my workout class! It was a DISASTER! My class is a mommy & me style bootcamp class.... Read more
10 - Minute Challenge Day 11
Wednesday, January 13, 2016      3 comments

Still going! I am so glad that I decided to walk laps around the laundromat for 10 minutes yesterday. After Scouts I was COMPLETELY wiped out. I did walk around the apartment a bit to get to 5,500 steps but that wasn't 10 minutes. Baby start... Read more
10 - Minute Challenge Day 9 Plus Tabata
Sunday, January 10, 2016      1 comments

Days 8 and 9 are a wrap! Yesterday I just walked laps around my house since I was still sore from Friday's jumping jacks challenge! Today was 17 minutes of Tabata along with warm up, cool down and stretching. Very odd, though. I put my worko... Read more
10 - Minute Challenge Day 8, 450 Jumping Jacks and HR Monitor!
Saturday, January 09, 2016      3 comments

WHEW! You read that right, I did 450 jumping jacks yesterday! It all started with a Facebook post that showed up on my feed. For that, for every "like" you did squats, for every comment you did crunches. I got a great response when I shared it... Read more
10 - Minute Challenge Day 6 / 30 Plus TABATA!
Thursday, January 07, 2016      4 comments

Day 6 is a wrap! Yesterday I walked laps around my house for about 20 minutes, plus 10 minutes of low-impact step aerobics moves. Today was a biggie though: I used my new Tabata Timer app! I LOVE IT SO MUCH! If you aren't familiar with Tabata... Read more
10 - Minute Challenge 4 / 30
Tuesday, January 05, 2016      2 comments

Day 4 is a wrap! Woot woot! Last night I did some really fast circuit training. Bicep curls, back extension, squats, lateral lunges, ski jumps and various steps that I don't know the names of. 8 lb dumbbells all the way! I could have gone longe... Read more
10 - Minute Challenge 2 / 30
Monday, January 04, 2016      1 comments

Day 2 complete! I walked laps around the inside of my apartment for about 20 minutes. I almost didn't make it, though. My youngest was snuggled up with me asleep on the couch. He woke up though, and decided to follow me while I got my steps in. ... Read more
10 Minutes a Day!
Saturday, January 02, 2016      1 comments

Hello Sparkers! After my scale-induced wake-up call yesterday, I signed up for a new challenge. I can't find it now on mobile, but it is to do 10 minutes of fitness a day for 20 - something days. I am changing it to 30 for my own purposes. Da... Read more
Advice, Please!
Friday, January 01, 2016      4 comments

Happy 2016 everyone! For whatever reason we have pretty bad luck with holidays. My youngest had a wicked fever on Christmas then my husband was sick yesterday. To add insult to injury, I officially have pink eye! Easily treated but still ... Read more
Voted Popular Blog Post: View All Popular Posts Wait... that is what my back looks like?
Monday, November 30, 2015      21 comments

While my weight loss has not been going well lately, I have seen tremendous progress in my ability to accept my looks. I went to my sister's house for Thanksgiving with my family. Like always, the food was amazing, the company was delightful a... Read more
Wait... that is what my back looks like?
Monday, November 30, 2015      1 comments

While my weight loss has not been going well lately, I have seen tremendous progress in my ability to accept my looks. I went to my sister's house for Thanksgiving with my family. Like always, the food was amazing, the company was delightful a... Read more
Slowly but surely!
Sunday, October 25, 2015      2 comments

It's been a while since I blogged last! I am still holding between 155 and 160. However, I FEEL fat. My measurements are the same, weight is the same. The problem is that I haven't been working out. For the first couple weeks it was due to my... Read more

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