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ALICIALYNNE

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ALICIALYNNE's Blogs

Status Update: Almost There!
Friday, March 25, 2016      4 comments

As of yesterday, we were 77.42% through the month. I have 79 points. Almost 21 more to go, and I will get $100 bucks to spend guilt-free on anything FOR ME that I want! I have also gone 23 days in a row getting my 8 A Day in and getting in... Read more
Finally a Loss!
Monday, March 21, 2016      4 comments

The hits keep coming! Weight: 168.8 (down 1.6 lbs!) Body Fat: 36.6(down .3!) Body Water: 46.2 (up .2!) BMI: 31.8 (down .3!) BONE: 6.5 (same) So yay! This is my first real loss in months. Mostly I just lose (then regain...... Read more
Goal Status Update
Sunday, March 20, 2016      4 comments

No soreness from the race yesterday! Woot! I am likely going to do some step aerobics later just to stay limber. As of yesterday, we were 61.29% through the month. I currently have 61 points! Right on track! I have met my step goal t... Read more
SMASHED Personal Record at Today's 5k!
Saturday, March 19, 2016      2 comments

Well, now doesn't yesterday's blog seem silly! It was rainy and cold this morning, but there was still a great turnout. During the mile fun run, I stood at the last intersection cheering on the participants (mostly young children who attend... Read more
Negative Feelings
Friday, March 18, 2016      5 comments

I am a big believer in blogging the bad just as much as blogging the good. I regularly reread my past blogs, and it is important for me to remember the highs and lows. So, if you don't want to read a Debbie Downer post, skip this one. I feel lik... Read more
Goal Status Update, Upcoming Race, Work
Thursday, March 17, 2016      3 comments

We are 51.61% through the month, and I have 52 points! Over halfway there! My 5K is in TWO DAYS! I am so excited, but also nervous. The last 2 times that I did this race, I did the 10K. I really, really hope it goes well. I know I will fini... Read more
Goal Status Update: Booooo!
Monday, March 14, 2016      5 comments

As of yesterday, we were 41.94% through the month. I have 41 points. Still on track! Today's measurements: Weight: 170.4 (up a full pound, booo!) Body Fat: 36.9 (up .2, boooo!) Body Water: 46.0 (down .1, lame!) BMI: 32.1 (up .1, GRR... Read more
Goal Status Update, Tabata and Husband at the Gym!
Wednesday, March 09, 2016      4 comments

As of yesterday, we were 25.81% through the month. I have 25 points, so woohoo! I did go over my Fitbit range yesterday, but that's OK. My differential is still great - I went over my recommended range but still burned more than I ate. I di... Read more
Goal Status Update: PROGRESS!
Monday, March 07, 2016      2 comments

As of yesterday, we were 19.35% through the month. I had 18 points, so 18% through goal. I am closing the gap fast! Yay! Scale today: Weight: 169.4 (down .8 from last week!) BF: 36.7 (down .2 from last week!) BW: 46.1 (up .1 from last... Read more
Goal Status Update and First Blister of 2016!
Saturday, March 05, 2016      2 comments

As of yesterday we are 12.9% through the month. I have 11 points which means I am 11% there. Closing the gap! I ate over my range today (but man the sidral mundet and the bottled iced coffee were worth it!) So I won't get that point today. Oops... Read more
February Goals, March Goals, 3/1/16 Measurements
Thursday, March 03, 2016      3 comments

Well, my February goal was a bust. I was supposed to get in 8 glasses a day of water / tea / coffee and missed several days. Ooops! Moving on. For March, I am going back to a technique I used in the past that really worked. I created g... Read more
Finally Got My Treadmill!
Thursday, February 25, 2016      4 comments

As I mentioned in yesterday's blog, my husband has had a bit of a wake-up call regarding his weight and heart health. So he signed up for Planet Fitness. I almost signed up as well. I have been begging him for WEEKS to get my treadmill outof st... Read more
My Husband's Health
Wednesday, February 24, 2016      6 comments

This morning my husband went to the doctor for a very stubborn foot problem he has been having. My husband HATES medicine and doctors so this was a major achievement. He mentioned that he had chest pain a couple weeks ago and the nurse and doct... Read more
2-22-2016 Measurements
Monday, February 22, 2016      3 comments

Monday is weigh-in day, so here we go! I tried to enter all of this information in to Spark, but apparently we can not add in custom fields anymore. Booo, Spark! Weight: 170.6 (up .3 from last week) BF: 36.9% BW: 46.0% BMI: 32.2 Bon... Read more
8 A Day, Looking Ahead
Sunday, February 21, 2016      2 comments

So far this month I have missed 3 days on the 8 A Day. Oops. I think the biggest problem is that when I remember at night, it is too late. I don't want to squeak it in before bed then be up all night! I have already made up my goal list and po... Read more

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