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ALINUTZA
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ALINUTZA's Blogs

February Challenge Day 18
Thursday, February 18, 2021      1 comments

I haven’t been writing in my journal, but I have been following my schedule: - ate clean (I did increase my caloric intake a bit to, hopefully, give my metabolism a boost) - exercised according to my schedule - kept moving throughout the ... Read more
February Challenge - Midpoint
Saturday, February 13, 2021      0 comments

Today was WI and measurements day. So far, this month I only lost 0.2 kg (less than half a pound) and actually gained this week (only 100 g), but I lost 3.5 cm (1.3”) around my waist! And a little around my hips. My thighs are about the same. An... Read more
February Challenge - Day 11
Thursday, February 11, 2021      1 comments

Doing well here: - eating well - keeping my workout schedule Yesterday I did 20 min low intensity cardio, 20 min belly dancing, then over one hour of ping pong with DH. Today I did a KILLER 20 minutes all body workout. And will play some p... Read more
February Challenge - Day 9
Tuesday, February 09, 2021      1 comments

I had a good couple of days: good eating and following my workout schedule. Today I did a 20 min abs and arms workout. It was a pretty short, but pretty intense ST workout, so I am happy. Will play some ping pong for some light cardio in the aft... Read more
February Challenge - Day 6
Saturday, February 06, 2021      0 comments

This week I lost another 0.3 kg (0.66 lbs)! I am at 56.1 kg (124 lbs). I kind of wanted to drop under 56, but with Aunt Flo here I am ok with this weight loss. I do feel leaner and stronger every day. I said it before and I will say it again: I ... Read more
February Challenge - Day 5
Friday, February 05, 2021      2 comments

I have a headache ☹️ I haven’t had one in about a month (I suspect the lack of headaches does have something to do with a better lifestyle- eating well and exercising, but I cannot be sure). Anyway: I was supposed to do some abs work, so I did 3... Read more
February Challenge - Day 4
Thursday, February 04, 2021      1 comments

I had a good day yesterday: ate well, did 30 min full body workout, then 55 min ping pong. Today, I was supposed to do 20 min cardio hiit for my sugarpop challenge. I decided to take it to the next level and did a 45 min cardio hiit workout. ... Read more
February Challenge- Day 2
Tuesday, February 02, 2021      4 comments

The day has been going great so far. I did 30 min of cardio dance. So much fun! I am happy that I changed things up after last month challenge. I feel sore again (my butt is sooo sore right now), so I am exercising my muscles a new way. Need to ... Read more
February Challenge - Day 1
Monday, February 01, 2021      2 comments

Here we go again. Today I did 15 min arms, but I felt like it wasn’t enough exercise, so I added 10 min belly dancing. Now THAT was fun! Then, I played 45 min ping pong. I ate well too. I also found out something new today. I was relaxing on... Read more
January Challenge - Almost done - Final results
Saturday, January 30, 2021      1 comments

I lost 1 kg (2.2 lbs) this week! That is 3 kg (6.6 lbs) this month! 🥳🥳🥳 And about 1.5 cm around my waist during the last 2 weeks (unfortunately, I did not take my measurements 1 month ago). January was a good month. I am almost done with the ... Read more
January Challenge- Day 29
Friday, January 29, 2021      2 comments

January is almost over! I did well the last couple of days. I ate well, exercised, but didn’t sleep nearly enough. It’s hard to catch up with a job, kids, homeschooling, house, exercising... I am exhausted all the time... Anyway: tomorrow is... Read more
January Challenge - Day 27
Wednesday, January 27, 2021      0 comments

I feel like I've been eating a bit more these last couple of days. I am not counting my calories (for lack of time), but I just have a feeling. Anyway, I hope I am not going over 1500 calories (by more than say 100 calories or so). I will see wh... Read more
January Challenge- Day 25
Monday, January 25, 2021      0 comments

A new week! Even though I slept really poorly last night, I did my Chloe Ting Challenge (20 min HIIT + 18 min abs) and hopefully we can play some ping pong tonight. I did notice that some of the abs exercises felt so much easier than 3 weeks ago... Read more
January Challenge - Day 23
Saturday, January 23, 2021      2 comments

I burned 1,600 calories this week, I ate well, I did everything right. And I gained 0.3 kg. Not 0.1 kg, but 3 times as much! It just seems so unfair! I was so disappointed this morning! No, I wasn’t close to throwing the towel. I still did my Ch... Read more
January Challenge - Day 22
Friday, January 22, 2021      1 comments

I can't believe it's been 3 weeks since the New Year started! And 3 weeks since I started eating less and exercising! I will see the results in terms of weight loss tomorrow morning. Today, I just finished 40 min of my Chloe Ting challenge (15... Read more

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